Pratice with us…
Online Classes
All of our offerings are suitable for all ages, bodies, fitness and experience levels. We created this space as a soft launch into mindfulness, with a variety of practices including vinyasa yoga, yin yoga, restorative yoga, breathwork (or pranayama), guided meditations, matwork pilates and sound journeys.
Your Digital Studio
Online Yoga
Yoga Practices
Online Pilates
Matwork Pilates
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Do you want a specific class theme?
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